At Centers Healthcare, we know that social connections play a vital role in maintaining heart health and overall well-being. Studies have shown that individuals with strong social support networks tend to have better cardiovascular health and lower rates of heart disease.

Emotional support from friends, family, and community can help reduce stress levels, a significant risk factor for heart disease. Feeling connected and supported can also encourage healthier lifestyle choices, such as regular exercise, balanced nutrition, and avoiding tobacco use.

Moreover, social connections can have a positive impact on mental health, reducing feelings of loneliness and depression that can contribute to poor heart health.

Ultimately, fostering meaningful relationships and staying socially connected is essential for maintaining heart health and promoting overall longevity and well-being.

To learn more about Triboro Center, visit centershealthcare.com/locations/triboro-center or call 800-305-9151