At Centers Healthcare, we understand the importance of staying active during rehabilitation, especially in the colder months. Our team has crafted adaptive exercise routines to ensure everyone can engage in safe and effective workouts regardless of physical condition. From seated cardio to chair yoga, these routines cater to individual needs, promoting overall well-being. Consult with our experts, and join our November Fitness Challenge to celebrate progress together! Discover the transformative power of adaptive exercise and its role in enhancing your rehabilitation journey.

To learn more about Triboro Center, visit centershealthcare.com/locations/triboro-center or call 800-305-9151